ACT Absolute Choices Today Counseling PLLC
Tele-Therapy/On Line Appointments Nancy Warnars LPC East Lansing- Office hours
Licensed Professional Counselor, Background/ Education Specialist-Eds. /Certified Teacher, Workforce Career Counselor, Director of Adult/Student -Learning Outcomes/Group Therapy.
I utilize cognitive behavioral and client-centered based treatment approaches. The focus is on working with thinking and acting with a plan to create strategies that match desired outcomes.
Recognizing, monitoring and observing automatic thoughts especially the negative ones can be a game changer.
In the words of Albert Einstein “You can’t use the same mind that created the problem, to solve your problems. “Do not let patterns of the past take over your future. Releasing the past and feeling better is always a step in the right direction.
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